Welcome to Taurus BJJ Perth — New Member Orientation
Taurus BJJ Perth · Welcome

Welcome to
Taurus BJJ Perth

You've made a great decision. This orientation module covers everything you need to know to get the most out of your membership — the gym culture, the academy structure, what to expect on the mat, and how to set yourself up for long-term progress.

5 lessons
20 min
Goal setting tool
Onboarding checklist
A message from the Taurus BJJ team

Welcome to the tribe. Whether you're stepping on the mat for the first time or you're a seasoned grappler joining a new gym, this is where your journey with us begins. Taurus BJJ Perth is a pure BJJ gym — no fads, no distractions, just high-quality Brazilian Jiu-Jitsu in a community that takes the art seriously and takes care of each other. Work through this orientation at your own pace and come find us on the mat.

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1
Who we are — the Taurus BJJ story and what we stand for
4 min read · About Us
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Taurus BJJ Perth is a pure Brazilian Jiu-Jitsu gym based in Port Kennedy, Western Australia. We exist for one reason: to provide serious, high-quality BJJ in an environment where people of all levels can grow — without the ego, without the noise, and without the compromises that come with being a multi-discipline MMA gym.

BJJ is our sole focus. That means every hour of mat time, every class structure, every supplementary resource in this academy is built around making you a better grappler. Nothing else competes for attention here.

Pure BJJ
Undiluted focus on the art
Community
Teammates who invest in each other
Growth
Every level, every goal
Standards
High expectations, no shortcuts

We're a gym for people who take their BJJ seriously — whether you're a complete beginner stepping onto the mat for the first time, or an experienced competitor looking for a serious training environment. What unites us is the willingness to show up, put in the work, and help the person next to us do the same.

Follow us on Instagram at @taurus_bjj_perth and our online academy at @taurus_online_academy.

2
The mat culture — what we expect and what you can expect from us
5 min read · Culture & Standards
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Every gym has a culture — a set of unwritten rules that determines what training actually feels like day to day. At Taurus BJJ, ours is built around a few non-negotiables.

What we expect from every member:

  • Respect the tap. When your partner taps — verbally or physically — release immediately, every time. There are no exceptions. Training partners are your most valuable asset. Protect them.
  • Show up clean. Clean gi, trimmed nails, no jewellery, no strong fragrances. Hygiene is a sign of respect for your training partners.
  • Leave the ego at the door. You will be submitted by people smaller, lighter, and less experienced than you. This is part of the process. The students who improve fastest are the ones who tap early and ask questions.
  • Be a good training partner. Control your intensity with newer students. Communicate. Ask before drilling something unfamiliar. A good training partner makes everyone in the room better.
  • Be on time. Late arrivals disrupt the class and miss warmups that exist for a reason. If you are late, wait at the edge of the mat for the instructor to acknowledge you before joining.
What you can expect from us: Structured, progressive classes taught with purpose. Honest feedback. A coach who is invested in your development. A community that will push you, support you, and celebrate your progress. An environment where showing up consistently is respected more than natural talent.

On intensity during rolling: Match the energy of your partner, especially newer students. Going at 100% with a white belt teaches them nothing and risks injury. Technical rolling at 70% intensity consistently produces better grapplers than spazzy, ego-driven rounds at full gas.

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What to expect in your first months — the BJJ learning curve
5 min read · Setting Expectations
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BJJ has a notoriously steep learning curve. Understanding what that curve actually looks like — and why — will save you enormous frustration in your first months on the mat.

What the first 6 months actually look like:

PhaseWhat happensWhat it means
Weeks 1–4Everything feels foreign. You get submitted constantly. You can't remember what was just shown.This is universal and temporary. Every black belt went through this exact phase.
Months 1–3Basic survival. You start to recognise positions. Some things begin to click.Your brain is building a mental map of the positions. Trust the process.
Months 3–6Your first real "aha" moments. A technique works. You escape a position you used to be stuck in.Adaptation is happening. Consistency is compounding.
6 months+You start to develop preferences and a game. Progress becomes more visible.You're building a BJJ identity. The hard early work is paying off.
The single most important thing you can do as a new student: Show up consistently. Not perfectly. Not every session. Consistently. The students who improve fastest are not the most athletic or the most talented — they are the ones who keep coming back. A blue belt is just a white belt who didn't quit.

What not to do:

  • Don't YouTube yourself into analysis paralysis. Focus on what's being taught in class first.
  • Don't compare your progress to others. Everyone's timeline is different.
  • Don't train through pain. Distinguish between discomfort and actual pain — the mat will always be there tomorrow.
  • Don't skip the fundamentals to chase flashy techniques. Basics win matches at every level.
4
How to get the most out of every class
5 min read · Training Smart
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Showing up is the foundation. But how you show up determines how fast you improve. These habits separate students who plateau from students who keep growing.

Before class:

  • Arrive a few minutes early. Use the time to move, loosen up, and mentally transition from your day.
  • Have a question or a specific area you want to work on. Intention accelerates learning.
  • Eat at least 1.5–2 hours before class — training on a full stomach is uncomfortable for everyone.

During class:

  • Watch the technique demonstration without immediately drilling in your head. See the full picture first.
  • Ask questions — but wait for the appropriate moment. Instructors prefer focused questions over constant interruptions.
  • Drill with intent. Slow, correct repetitions build better habits than sloppy fast ones.
  • During rolling, pick one thing to work on rather than trying to do everything at once.
The one-thing focus rule: Before every rolling round, set one intention — "I'm going to work my guard retention tonight" or "I'll shoot for a takedown every time I'm standing." Focused rolling builds skill faster than just competing to win every round.

After class:

  • Stay for a few minutes if possible. The conversations after class are where community is built.
  • Note one thing that worked and one thing you want to improve — a 30-second mental debrief accelerates long-term retention.
  • Stretch or do light mobility work while your body is warm. This is your best injury prevention window.
5
The online academy — what's here and how to use it
4 min read · Academy Guide
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This Skool community is the online extension of your Taurus BJJ membership. It exists to give you structured resources, a community to connect with outside the gym, and the tools to support your training between sessions.

What's available in the academy:

Strength ProgrammingBJJ-specific strength training with a custom program builder
ConditioningEnergy systems, zone 2 training, interval protocols + built-in timer
Mobility & FlexibilityHip, spine and shoulder mobility with a custom routine builder
Recovery & SleepSleep science, nutrition for recovery, and a sleep tracker
Injury ManagementPrevention, POLICE protocol, injury checker, and prehab tracker
Peak WeekCompetition prep, tapering, weight planning, and comp day checklist
How to use the academy: Each module is self-contained — read the lessons, use the interactive tools, complete the knowledge check, and earn your certificate. You can work through them in any order, but we recommend starting with Strength and Conditioning to build your supplementary training foundation first.

Community guidelines for Skool:

  • Introduce yourself in the community feed — tell us your background and what brought you to BJJ
  • Ask questions openly — there are no stupid questions here
  • Share your wins, your struggles, and your progress
  • Support other members — the community is only as good as the people in it
Build your member profile
Tell us about yourself and set your goals. This creates a profile card you can screenshot and keep — a reminder of why you started and what you're building towards.

Work through this checklist in your first 2 weeks. Each item sets you up for long-term success at Taurus BJJ.

New member onboarding checklist
Tick each item as you complete it. Aim to finish all items within your first 2 weeks.
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Complete your orientation
Read all 5 lessons and complete your member profile and onboarding checklist to unlock your welcome certificate.
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Your next steps after orientation
Start the Strength Programming module — build your supplementary training foundation
Work through the Conditioning module — understand your energy systems
Introduce yourself in the Skool community feed
Lock in your weekly training schedule — consistency is everything
Follow @taurus_bjj_perth and @taurus_online_academy on Instagram